Health Tip of The Day

Friday, January 21, 2011

Discipline and a Little Teamwork



This is what it takes to stay motivated. Sometimes it isn't always there and we have to push and try to get ourselves off the floor to do what we need for the day to continue on our journey to heal and be fit. We need to know our why and keep it in mind. I don't want to get stuck and die because I couldn't get through my emotions. I know one way to keep it going long term is to get other people involved in reaching your goals.

How bout you? What motivates you? From this Friday on I want to start something to get to know my readers better. Please post a video that inspires you and put the link in my comments. Let me know if I can post the link and on Sunday or Monday I will post your links. Let's keep motivating each other.

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